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Madison Metropolitan School District

Mental Health & Wellness Resources

Make schools safer and healthier by improving access to mental health and wellness resources.

Use the filter below to sort resources available based on what you need. These resources are a starting point for learning about mental health and wellness.

If you're in crisis, please check the crisis line information below to speak to someone and get support. For other requests please contact your school via their directory.

Crisis Lines

Stack of rocks

Educators, students, and parents need to be on a path to wellness together for schools to be sites of healing.
- Bettina Love

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Employee Assistance Program

The Employee Assistance Program provides MMSD Employees and family members with confidential and personal support on important topics that will help you with your well-being, including stress management, nutrition, fitness and daily living. The Employee Assistance Program will help you with support and/or referrals 24/7 by phone, online, live chat, email and text.

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It's Okay to Ask for Help!

MMSD has partnered with Care Solace to support the well-being of our families. Care Solace is a complimentary and confidential care coordination service that can help you quickly find mental health or substance use treatment options matched to your needs, regardless of circumstances.

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Journaling

Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind. - Natalie Goldberg

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